Dominique Jacoy

Owner

 

Dominique is a competitive athlete with a love of helping others. 

She opened Silver Dragon in 2015.

 

Her coaching resume includes:

  • Certified Strength and Conditioning Coach through the NSCA

  • Certified Personal Trainer through the NSCA

  • Certified CrossFit Coach Level 1 and 2

  • A Bachelors and Master's degree in Exercise Science

  • 8 Years coaching experience including assistant strength coach at the D1 collegiate level, several CrossFit gyms, and personal training people of all types

  • Special knowledge and experience with injury rehab

Her athletic resume includes:

  • Athlete of the year in high school (MVP in 2 sports)

  • Three national appearances in NAIA collegiate track and field 

  • Ranked 8th in the nation for the NAIA Heptathlon in 2011

  • Participation in an estimated 30-40 CrossFit competitions since 2013

Notable academic achievements: 

  • Graduate of the Year in Exercise Science - 2011

 

 

 

Another great week is in the books! Hamm
Another great week is in the books! Hamm
🌟May the women in your life inspire you
🌟May the women in your life inspire you
There’s no doubt that our sport can test
There’s no doubt that our sport can test
When you feel like letting go..
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When you feel like letting go.. . . .