Dominique Jacoy

Owner

Dominique is a competitive athlete with a love of helping others. 

She opened Silver Dragon in 2015.

Her coaching resume includes:

• Certified Strength and Conditioning Coach through the NSCA

• Certified Personal Trainer through the NSCA

• Certified CrossFit Coach Level 1 and 2

• A Bachelors and Master's degree in Exercise Science

• 8 Years coaching experience including assistant strength coach at the D1 collegiate level, several CrossFit gyms, and personal training people of all types

• Special knowledge and experience with injury rehab

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Her athletic resume includes:

• Athlete of the year in high school (MVP in 2 sports)

• Three national appearances in NAIA collegiate track and field 

• Ranked 8th in the nation for the NAIA Heptathlon in 2011

• Participation in an estimated 30-40 CrossFit competitions since 2013

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Notable academic achievements: 

• Graduate of the Year in Exercise Science - 2011